Struggling with your hormones? You’re in the right place.
Hi, I’m Dr. Kirsten.
Women’s health warrior and advocate with
15+ years of experience in hormonal health.
I work in the pioneering space where naturopathic and functional medicine meet conventional medicine, bringing an evidence-based, integrative approach to helping women reach their health goals.
I close the gap between these paradigms merging the best of both worlds to deliver integrative cutting edge medical care to my patients. If you desire personalized precision medicine that handles both acute situations and is the very best approach to preventative care, then you have arrived at the right place. I provide solutions that are strategic and based on specific end points.
As a Menopause Society Certified Practitioner and Naturopathic Doctor, my goal is to support women at all stages of their hormonal journey, through pre-perimenopause, perimenopause and post-menopause with bespoke, cutting edge integrative care.
"To see my patients decide that they are worth it, decide to rally, and decide to make empowering choices – there is nothing more inspirational than that." - Dr. Kirsten Smith
HORMONAL HEALTH
UNDER 35
PERIMENOPAUSE
*Starts ~10 years before menopause*
POST-MENOPAUSE
*The rest of your life after 12 consecutive months without a period*
Hi, I’m Dr. Kirsten.
Women’s health warrior and advocate with
15+ years of experience in hormonal health.
My work closes the gap between current medical diagnostics, therapies, research and naturopathic medicine; merging the best of paradigms and delivering optimal integrative medical care to my patients.
My goal is to support women at all stages of their hormonal journey, through pre-perimenopause, perimenopause and post-menopause.
Proudly Certified by The Menopause Society
As a Menopause Society Certified Practitioner, Dr. Kirsten has advanced training to support women through perimenopause, menopause, and beyond. This certification reflects her commitment to evidence-based, compassionate care — so you can feel confident you’re getting expert guidance tailored to your unique journey.
How to Work With Me
Let's explore together how my naturopathic and evidence-based approach can support you.
02
PERSONAL ASSESSMENT
Your initial health assessment is your first appointment which is one hour. We will discuss your medical history, family medical history, lifestyle, discuss your goals, review any lab work you may have sent ahead of time, do a deep dive on your concerns and order lab work if necessary. Then I provide a comprehensive strategic plan which may include nutrition and exercise changes, herbs or supplements, and hormone replacement therapy or other prescriptions as indicated and referrals if indicated.
03
FOLLOW UP APPOINTMENTS
In your follow-up appointments, we will go over any changes you have noticed and make adjustments accordingly to your plan, and do refills as required. These visits vary in length and this depends on what is requried.
Patient Testimonials
I suffered for 2 years with hormonal imbalance due to perimenopause. The doctors I saw did very little to help and just wanted to give me medication to suppress the symptoms. Dr. Smith not only took the time to listen to me but she truly empathized and cared. It's only been 2 months and I am already on my way to feeling like a "normal" human being again, who is able to function and cope with life's stresses normally!
Thank you Dr. Smith for caring, empathizing and being compassionate about helping women like me!
Karen D
Dr. Smith helped me with my menopause symptoms such as frozen shoulder, hot flashes, anxiety, sudden outbursts, mood swings, and other unexplained feelings that I had because of menopause.
She taught me to eat better and more nutritious. Now I feel so much better physically and mentally. I am able to sleep and have more patience and less anxious.
Thanks so much Dr. Smith for helping me become a happier and healthier person!
Chi S
Dr Smith is the best thing that has ever happened to me as it relates to my health.
She completely transformed my health and has helped me navigate peri-menopause every step of the way. She's emphatic, an incredible listener and has an extraordinary ability to diagnose the core issue, as my issues have changed over the year.
I feel incredibly lucky to her as part of my health journey.
Allison B